- About Trainer
A passionate teacher and practitioner for over twenty years, I combine rigour, kindness and authenticity to teach Taiji as a martial art, a path to health and a true art of living, accessible to everyone.
Recent Posts
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September 20, 2025 -
September 19, 2025 -
September 16, 2025
FORM 108
A complete sequence of the Yang style, improving health, energy and inner balance, while transmitting the martial and meditative essence of traditional Taiji Quan.
Through slow, flowing movements and mindful breathing, Form 108 refines posture, energy circulation, and mental focus. It is both a path to wellness and a discipline that transmits the martial and spiritual legacy of Taiji.
- Health & Vitality: Improves circulation, energy flow, and overall well-being.
- Inner Balance: Cultivates calmness, stability, and harmony of body and mind.
- Martial & Meditative Essence: Deepens awareness of Taiji’s dual nature—self-defense and meditation.
