Practice anywhere, anytime
Progress quickly with guided lessons
Improve your health, balance and vital energy
Taiji is not just a martial art, it is a true way of life. It is a practice that nourishes health, energy and serenity, develops inner strength and balance, and offers a path to greater harmony, presence and freedom in everyday life.
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Letting go in Tai Ji is a metaphor for life. In practice, it means releasing unnecessary physical and mental tension to allow energy to flow and find a fluid, natural strength. Transposed into everyday life, it is the art of letting go of obsessive control, intrusive thoughts and emotional resistance. This does not mean giving […]
Tai Ji Quan course in Symi: harmony between sky, sea and movement. In the heart of this Mediterranean gem, practice Tai Ji Quan in inspiring settings: facing the sea, on terraces overlooking the coves. A course combining intensive practice, personalized teaching and immersion in the local culture. Ideal for deepening your art, regenerating your energy […]
Taiji Quan is the embodiment of the principle of Yin and Yang. Each movement embodies their dynamic and inseparable union: slowness (Yin) hides power (Yang), flexibility (Yin) engenders firmness (Yang), relaxation (Yin) precedes the explosion of strength (Yang). Practising Taiji means seeking the balance between these two poles within oneself — between calm and action, […]
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